RELATIONSHIP COUNSELING
Grow Together
If you’re looking for quality couples counseling or therapy sessions with a Licensed Marriage and Family Therapist who cares, then you’ve come to the right place. I’ll guide you every step of creating safety and implementing methods that help you enhance mindful awareness, empathy, and passion. Schedule a free consultation today and see what I can do for you!
LOVE YOUR RELATIONSHIP
STOP FIGHTING
CREATE A SAFE SPACE FOR MUTUAL UNTERSTANDING
IMPROVE COMMUNICATION
LEARN TO EXPRESS EMOTIONS APPROPRIATELY AND SHOW VULNERABILITY
DECONSTRUCT UNHELPFUL HABITS
OVERCOME CRITICISM, STONEWALLING, DEFENSIVENESS, & CONTEMPT
PRACTICE MUTUAL COMPASSION
UNDERSTAND YOUR PARTNER'S EMOTIONAL CUES AND RESPOND APPROPRIATELY
HEAL FROM UNFAITHFULNESS
REESTABLISH TRUST IN YOUR PARTNER AFTER BOUNDARY CROSSINGS
OVERCOME GRIDLOCK
TOLERATE DIFFERENCES & TAKE NON-JUDGMENTAL STANCE
IMPROVE SEXUAL HEALTH
LEARN TO COMMUNICATE YOUR NEEDS AND PRACTICE MINDFUL SEX
Happiness is not something ready made. It comes from your own actions.