Hans ReihlingJan 26, 20233 minPreventing Divorce: What are the Antidotes to the 4 Horsemen of the Marriage ApocalypseAre you one of the many couples who feel like roommates, or do you constantly fight over small things? According to recent statistics,...
Hans ReihlingJan 23, 20233 minThe 4 Effects of Alcohol on the Brain: How it Messes with Memory, Sleep, Tolerance, and WithdrawalWhy does alcohol mess with your brain? It binds to receptors in brain cells and causes abnormality in memory, sleep, tolerance & withdrawal.
Hans ReihlingDec 1, 20223 min7 Essential Principles for Making Marriage Work: How to Build a Strong and Fulfilling RelationshipMarriage can be compared to a garden. Both require effort and care to thrive. Just like a garden needs regular watering, weeding, and...
Hans ReihlingSep 8, 20223 minDiscover the Power of Mental Noting: 4 Simple Mindfulness Techniques for Managing StressTry the transformative power of mental noting, a simple yet effective mindfulness technique that increases self-awareness.