MEN'S AFFECTIVE HEALTH

Embrace Life’s Challenges

When it comes to men's health there is a contradiction: Men are supposed to be strong and in control, but our inner reality often does not match this ideal. The advantages men have in society do not translate into better health outcomes in general. Men tend to be in worse health than women globally and many of the behaviors associated with ‘masculinity’ increase the risk of illness, injury, mental disorder, and relationship problems.

 

BECOME THE MAN YOU WANT TO BE

The counseling program I offer is designed to help you let go of unhelpful gender norms to empower yourself through mindful awareness and heartful connections. I'm ready to work with you on the following topics that are often interrelated.

STRESS AND BURNOUT

BECOME TRULY COMPASSIONATE WITH YOURSELF

RELATIONSHIP PROBLEMS

FIND NEW WAYS TO RESPOND TO YOU PARTNER

ANGER AND IRRITABILITY

MANAGE YOUR FRUSTRATIONS AND COMMUNICATE APPROPPRIATELY

INFIDELITY AND CHEATING

ALIGN YOUR SEXUAL BEHAVIOR WITH YOUR PERSONAL VALUES

SUBSTANCE MISUSE

LEARN HOW TO REALLY SOOTH YOURSELF

MALE DEPRESSION

COME OUT OF ISOLATION AND FIND A NEW PURPOSE IN LIFE

 

Do not judge me by my successes,
judge me by how many times I fell down
and got back up again.

NELSON MANDELA

 
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$0

15 in. Consultation & Screening


Ask questions

Learn about the services

Check out the location

Get referrals if necessary

Make a plan

$120

50 Min Individual Counseling


Skills-building questions

Tools to empower yourself

Access to personal client platform

Ongoing mood tracking

Guided audio activities

Unlimited texting

Home assignments

$120

OCSB Assessment


Create a Sexual Health Plan
Motivational Interviewing
Access to personal client platform
Adverse Childhood Experiences Inventory
Sexual Symptom Assessment
Sexual Inhibition/Excitation Assessment
Attachment Style Assessment

 

I'm an Out-Of-Network Provider. If you have a PPO plan, you may be able to utilize your insurance benefits. There are low-fee openings for clients who have limited financial means. Let me know about your situation and we will figure something out. Money should not stop you from getting the help you need.

 

(619) 663-4267

8885 Rio San Diego Drive, Suite #365, San Diego, CA 92108

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